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Tips on Staying Well During the Flu Season

Signs are everywhere that say “GET YOUR FLU SHOT HERE”.

So what can you do during the flu season to keep your immune system strong?

  1. Get adjusted. Regular chiropractic adjustments boost your immunity & your body’s ability to heal
  2. Eat QUALITY food. Stay away from sugar especially cakes, cookies, candies, & ice creams!
  3. Take your food supplements especially Fish Oil & Vitamin D. (Dr. Jean-Guy talks about Choosing Fish Oil)

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